fit photo, picture, screen, image








My numbers will most likely not impress anyone, but here it is: Three pounds lost & .75” lost at my hips and chest & .5” lost at my waist. I’ve been working at this for three weeks. Also, I’ve been working at my job full time plus overtime. I’ve never been hungry (which is weird) 🤣 Here i go! Slow steam ahead! My next workout looks tough. “Total Body Badass” #24 #fit #fitnessgirl #fitnessmotivation #fitnessaddict #fitfam #fitnesslife #morningmeltdown100results #jerichomcmatthews #fitnessinspiration #fitnesslifestyle #fitnessjourney #instafitness #fitnation #fitnesstransformation


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Quando morirò, lascerò nel testamento di voler essere seppellito a panciá in giú; cosí tutti quelli che non mi sopportano potranno baciarmi il culo. (Cit) So coooooooool #cool #fit #fitness #onaroll #amazing #igers #instanapoli #sorrentocoast #napoli #jogging #jog #italia #gettinginshapeagain #greeneyes #bruh #acforlife #bragging #picoftheday #work #nopainnogain #lookinggood #funny #cartoonish #donthatetheplayerhatethegame #wherearethelowlowgirls? 😏


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Stay full of motivation and be consistent. That will take you where you need to be in your fitness #motivation #motivacion #fit #fitness #athlete #fitspiration


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There’s a time for everything. It’s important that we know when to dial up our energy and when to be in a more mellow state. Here’s an arm day routine. This is no time to be sweet. Pedal to the metal. All gas no brakes 🔥. Be sure to go hard and focus on squeezing the muscle. 💪🏾 - - - - #fitness #workout #sunsout #armday #huge #motivation #humpday #work #muscle #gym #video #healthy #fit #strong #pullups #inspiration #dedicated #lifestyle #goals #keepgoing


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@blong_96 thanks for the pic man haha. Looking back at how I looked in the past really upsets me because I wish I realized how bad I looked and I wish I never let myself get to that point. #fitness #motivation #weightloss #likeforlikes #follow #adidas #followforfollowback #bangenergy #health #fitness #fit #fitnessaddict #fitspo #workout #gym #photooftheday #determination #exercise


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ARE YOU LOOKING FOR A WEIGHT MANAGEMENT PROGRAM TO HELP YOU ON YOUR WEIGHTLOSS JOURNEY? . Start our Weight Management - Nutritional program to Cleanse your body and help you Jump-start your weight loss journey in just In 9 Days. . Get more information by: DM / Calling or WhatApp +255763014106 . #fitness #teamfit #weightmanagement #fit #nutritionalprogram #afya #women #girls #707greatgasby #love #dsm #london #australia #zanzibar #ladies #wanawake #men #mama #baba #Tz #weightloss #bodygoals #looks #healthy #supplements #2019 #food  #chakula #wasafi #Arusha


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Enquire about yours today!!... 👌👍👍 😍😍😍😍😍😍 💓 dm @ALL_NATURAL786 to order 👍👍💯 ❤️ •@all_natural786 ❤️ DM us for more details 💯 ⬆️✅ ❤️ #tslife#tea#coffee#dliteshakes#slimfit#weightlossgoal #bellygoals #weightlosstips #healthyeating #dietplans #goals #tslife #fit #feelgood#tummytuckjourney #bellyfat #feelingbloated #energyboost #feelamazing #burnfat#fatloss#organic#health#cleanser#weightlosstransformation#workfromhome#dietplan#💯#Halal#💯👌👌👌


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I'm going to have to count my 10 min workout yesterday as the almost 10,000 steps I took at work. Because after waking up multiple times with my baby overnight and then working a 12.5 hour shift I was bone tired. #nurselife #fitlisa4life #fitmom #fit #10minuteseveryday #7mpp #iworkout #momlife #gettinghealthy #strongereveryday #fitnurse


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LOOK VICE TOUCHE ❣️ Sentite hermosa, siempre. Hacemos envíos a todo el país 📦 Trabajamos con todas las tarjetas 💳 #touchesport #crossfit #fitness #ropafitness #fit #coaching #ropafitness #salud #gym #girls #amoelgym


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Dish Position⠀ ---⠀ Most important position in gymnastics, make sure you're doing it right! Your lower back should be pushed hard into the floor with your shoulders and hips lifted. If you can see light it aint right.⠀ ---⠀ You can see on image 1 I'm not using my abs to lift my shoulders at all, i am just lifting my feet off the floor. This is rectified in image 2 where I am squeezing my lower back into the floor, lifting shoulders and keeping feet approx 1-2 inches from the floor. To help fix this position on the floor, use the dish tucks from an earlier post!⠀ ---⠀ #gymnastics #crossfit #fitness #movement #crossfitgymnastics #gym #workout  #fitnessmotivation #training #motivation #fitfam #lifestyle #health #sport #fit #weightlifting #personaltrainer #wod #reidperformancegymnastics #controlyourlegs #pointyourtoes


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#Repost @monika.zumba with @get_repost ・・・ Far parte della classe è segno che un istruttore ha un ottimo collegamento con la classe, far sentire che sei uno di loro e non sei li per esibirti su un palco è importante! Ecco perché a volte scendo e mi metto in mezzo a loro... siamo tutti uguali a Zumba nessuno è una Star 👑 . #zumbafitness #zumbabeto #zumbacommunity #zumbawear #zumbamasterclass #zumbafamily #zumba❤️ #zumbalove #zumbaworld #zumbaclass #zumbalovers #zumbadance #zumba #zin #weekend #lovemylife #homesweethome #fitnessgirl #fitness #fitnessmodels #fit #fitgirl #fitnessfreaks #fitnessaddict


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Let's work Maniacs push ups modified handstand push-ups or Pike push-ups as that I can call them. AB choppers goblet squats and presses kettlebell presses. Let's work Maniacs let's work. #weightlossjourney #weightloss #weightlosstransformation #weightlossgoals #fitness #fitnessjourney #fitnessmotivation #fitnessgirl #fitnessgoals #fitnesstransformation #fitnesslifestyle #booty #goals #transformation #transformationtuesday #workout #bodypositivity #bopo #gym #100 #100lbsdown #gainz #fit #selflove #confidence #yoga


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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ در علم تمرین و ورزش اصلا چیزی به اسم چربی سوزی و لاغری موضعی نداریم!!!! وقتی بدن شما وارد چرخه چربی سوزی بشه ، چربی از تمام نقاط بدن چربی کم میشه و نمیتونیم مشخص کنیم که چربی از کجا و چه ناحیه ای بسوزونیم!! تنها کار درست که میتونین انجام بدین تمرین کردن با برنامه تمرینی و تغذیه مناسب زیر نظر مربی هستش✋🏻 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #چربی#چربی_سوزی#لاغری #لاغری_موضعی#علم_تمرین #علم_تغذیه#فیتنس#فیتنس_بانوان #بدنسازی#بدنسازی_بانوان #مربی#مربیگری#علم_ورزش #علوم_ورزشی#تربیت بدنی #fitness#fitnessmodel#fit #bodybuilding ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖


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deadlift.....strength gain .. . . .for online training msg mee. . 👉workout plan 👉weight loss/fat loss 👉lean body mass 👉injury rehab . . . . 💪 #gym #gymlife #workout @insta.tags #gymfreak #instatags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise


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Breakfast spinach wrap 🌯🍓🌿What are you eating? Make better choices 👉🏼 www.royaltyfitmeals.org


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“Folks are usually about as happy as they make their minds up to be.” . Follow @start__thinking_ . . . Start thinking . . . . @startthinking.memes Dm for content removal. . 🙄 #facts #fact #factz #facts💯#factsaboutme #factsoflife #allfacts #facts‼️#factsornah  #factsdaily #factskpop #facts💯💯💯#factz💯 #factzoflife #factzonly #knowledge #lol#interestingfacts #7facts #dailyfacts #smile #factsdaily #interestingfacts #amazingfacts#fit #coolfactz #didyouknow #instalike#instadaily #memesdaily#motivation#instagram .


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Been going here for 10 years they’ve seen me fat they’ve seen me in shape they’ve seen me somewhere in between (now) lol looking forward to getting shredded for this challenge! Picked up some sweeet new products too. #5starnutrition #backatitwith5star #warwick #winner #weightloss #weightlossjourney #weightlosschallenge #fun #fit #fitfam #letsdothis


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Guys, even if I'm on holiday I don't want to leave you without Kung Fu at all! So enjoy this Wushu basics video I made in July! 😊🙏🏻🔝🔝🌸 Always here for your questions!🙏🏻😊 . . . #kungfu #wushu #martialarts #training #martialartstraining #kungfugirl #fit #goodvibes #sport


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86kg lat pull down to chest 🏆 record weer verpulverd 🥇🥇 #ezgainz


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@shaunt and that step is crazy. Ha. It is quite the workout. Dripping #sweat #gymselfie 🥵🔥🌡#exercise #selfie HAPPY #WEDNESDAY


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🤯💭Миф о том, что после занятий спортом мышцы обязательно должны болеть, до сих пор широко распространён. Таким образом, целью всего тренировочного процесса становится боль, а не развитие физических качеств собственного тела. За неприятные ощущения в мышцах после тренировки отвечает крепатура, или синдром отсроченной мышечной болезненности.Дело в том, что в результате интенсивных движений, чаще всего эксцентрической нагрузки в мышцах образуются микроскопические разрывы. Когда мышечные волокна повреждаются, возникает воспаление, а следовательно и боль. ❗❗❗Так что крепатура — это скорее травма мышц, нежели предвестник их роста.популярную идею о том, что причиной боли является молочная кислота, тоже можно смело записывать в раздел разрушенных мифов. Она здесь ни при чём. Молочная кислота образуется, когда вы делаете какое-то упражнение интенсивно — кровь не успевает выводить её из организма и возникает боль. Скорее даже не боль, а ощущение жжения в мышцах. Но уже через час уровень молочной кислоты снижается, и в конечном итоге она полностью окисляется до углекислого газа и воды #gym #fitness #fit #motivation #workout #polishboy #body #polishgirl #training #muscle #fitnessmotivation #instagood #poland #gymlife #lifestyle #trening #fitnessmodel #fitgirl #fitfam #healthy #sport #fitspo #motywacja #photooftheday #bodybuilder #abs #diet #instafit #тренеровка#тренер#


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Awesome last session today for @jkinrade before he heads away for basic army training. In the short time we have worked together, we’ve both witnessed a sizemic shift in mindset, attitude and all round ability as a result. If you want to see what hard work and dedication looks like, look no further. #Character @warriorprogramming


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What do we offer?✨ . 🔹Nutrition & Lifestyle Planning . 🔹Mood Maintenance & Life Tips . 🔹Personal 1:1 Fitness Training like no other (sports training, fitness show training, rehab, etc.) . 🔹You will notice a significant change in your mood, energy an physical image. . 🔹All of this for an affordable price. . 🔹Our goal is to help our clients achieve their highest version of themselves, because we know that when you feel better, everything else flows . 🔹Contact: Text/Call 505-980-0006 for your FREE Consultation!


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Tulum Yoga Retreat🙏🏼💗🐬 December 2-8 2019 Embark on a spiritual adventure with your Radiant Yoga family. Join me, @darleneyoga, @radianthotyoga & @luxuryyogaretreats in Tulum, Mexico for 7 days of Luxury, sun, sand, yoga, fun and relaxation at the beautiful @papayaplayaproject. This seven day yoga retreat is about disconnecting from the outside world and reconnecting with yourself. You will leave this retreat feeling relaxed, pampered, empowered and full of joy after spending one week in beautiful Tulum, practicing yoga and meditation daily, while also going on spiritual adventures and relaxing in the sun. This is an amazing journey of self discovery! Retreat packages include the following 6 nights at the luxurious Papaya Playa Project Breakfast daily 3 dinners Daily yoga and meditation classes 1 massage Chakra balancing Mayan Temezcal sweat lodge Morning beach walks Snorkel / scuba dive in Dos Ojos Cenotes Sian Ka'an Mangrove channel float Muyil Ruins Tour Live DJ on the beach at PPP https://radianthotyoga.com/retreat/tulum-mexico/ PRICES: Prices range from $3,500-$7,000 Call 480-707-7287 for more info


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20/20/20 Warm-up Challenge!! 20 Pull-ups, 20 Ab Roll-outs, 20 Leg Press at 658LBs!!! #ownit #challenge #fitlife #mma #muaythai #fitness #fit #motivation #boss #pullup #abroller #legpress #muscle #strong #fit40


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Busy evening tonight with pts and a group run, but still managed to fit in my own back and shoulders session... There is always time, no matter how busy you are... Prioritise your workouts 💪🏻


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2 arbejdsdage tilbage inden 10 dages ferie, og lørdag morgen er det afgang mod Tyrkiet☀️✈️🏝🌸👙😍


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: ²⁸⁴ 심야러닝 8km 건강한 여름 ⠀⠀⠀⠀ Phase Pace ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ #👣tokyo_ •• Courtyard Marriott Tokyo Station ¹⁷'⁸'¹⁹ Tokyo •• ligne:⁵⁶ Pretender 🇯🇵 ¹⁶'⁸'¹⁹ ————————————— ⠀⠀⠀⠀ #운동하는남자 #여행 #남자 #흔남 #여름 #호텔 #헬스 #헬스타그램 😂 #다이어트 #체육 #운동 #피트니스 #러닝 #travelgram #instatravel #wanderlust #instafit #hotel #fitness #workout #cardio #mensphysique #latenight #motivation #fit #explore #man #guy #running


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#ballet


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